SPORTS & WELLNESS CLASSES
Ballet with Miss Sara*
Dancers leap and twirl through the basics of ballet as they are introduced to the concepts of grace, line, posture, stretch and creative improvisation. Basic elements of ballet warm-ups and traveling steps are taught in a developmentally appropriate way. Children must be toilet trained – no diapers. Minimum 5, maximum 12.
Gymnastics and Tumbling - Powered by Gymnastics and Movement*
This class focuses on gymnastics tumbling skills and proper technique development. Your child will learn the basic skills of gymnastics in a fun, noncompetitive environment. Your child is going to “FLIP” to come to class! Children must be toilet trained – no diapers. Minimum 4, maximum 16.
Karate - Powered by Villani’s Martial Arts*
Villari’s Shaolin Kempo Karate combines the Shaolin Kung Fu, Kempo, Karate, and parts of several other disciplines including Western Boxing, Jujutsu, and Chin Na. The benefits of martial arts training include focus, discipline, respect, confidence, self-defense, empowerment, selfesteem, conflict resolution, self-control, anti-bullying, flexibility, health and fitness. Master instructor Mark Pearson is 8th degree black belt with over 35 years of experience in the Shaolin Kempo Karate system. Children must be toilet trained – no diapers. Minimum 6, maximum 20.
Soccer - Powered by Indigogap*
Boys and girls learn the skills of soccer through mini-games and drills. They will learn ball control, passing, shooting and much more! Children must be toilet trained – no diapers. Minimum 4, maximum 20.
Supersports - Powered by Indigogap*
A sport development program for both boys and girls. Includes basketball, soccer, and relay races, with obstacle challenge course Children must be toilet trained - no diapers. Minimum 5, maximum 12. Sports & Wellness Building. Children must be toilet trained - no diapers. Minimum 5, maximum 12.
Tennis - Powered by All-Stars Performance Services*
This class is a fun introduction to tennis for the youngest tennis player using games to teach fundamental skills. Children must be toilet trained – no diapers. Minimum 4, maximum 10.
Yoga for Children with Ladybug Yoga*
Ladybug Yoga classes are very creative and lots of fun! Children develop strength, balance, flexibility, better focus and how to calm themselves down. Children practice breathing exercises, yoga poses and play fun games that incorporates the poses and always end with a special guided relaxation. Minimum 6, maximum 12.