Group Exercise classes will be offered on a limited schedule and you must pre-register. Spots are limited.
All classes are lead by certified Silver Sneakers instructors.
Get stronger and feel more energized while exercising to lively music. Silver Sneakers classes are designed to increase your muscles and core strength, build up endurance, release stress and make social connections.
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BETHE MIDLER | Wellness Coordinator | 561-852-3209 | firstname.lastname@example.org
Tivity Health SilverSneakers® Membership:
This free (for participants enrolled with qualifying insurance companies) Sports & Wellness Center membership offers access to conditioning classes, exercise equipment, steam, sauna and other amenities which allows active adults to take greater control of their health.
For more information, please visit silversneakers.com or call 1-888- 423-4632 to see if you qualify.
Benefits are provided to insured participants at no cost which include:
- Full use of Levis JCC Sports & Wellness Facility
- Unlimited Group Exercise classes
- Tivity SilverSneakers™ classes (no exclusivity)
Tivity SilverSneakers™ remains available to our members who are Medicare eligible through their health insurance (i.e. Humana, Blue Cross/Blue Shield, etc.) Levis JCC Membership can confirm eligibility, if requested.
Renew Active by UnitedHealthcare
No cost exercise program for eligible Medicare individuals who are insured by UnitedHealthcare.
Silver & Fit
This exercise and healthy aging program is provided by American Specialty Health and is designed specifically for older adults (available to Medicare beneficiaries through many insurance company's Medicare Advantage and Supplement plans).
Active & Fit Direct
This Levis JCC Sports & Wellness Center is proud to be a part of the Active & Fit Network.
Silver Sneakers Classic
Have fun and move to the music with exercises designed to increase muscular strength, range of motion, balance and activities for daily living skills. A chair is used for seated and/or standing support. All fitness levels.
Silver Sneakers Yoga Stretch
A safe and recuperative total body stretch class. Work at your own pace to build flexibility. All fitness levels.
Whole body stretch to calming music. Peaceful slow total body stretch.